Silk soy yogurt used to be a staple in my diet. When I found out that I shouldn't be eating it and would need to switch over to real yogurt, I was actually disappointed. I've never preferred the taste of regular milk or yogurt and was reluctant to try this yogurt. I have to admit, it did take a couple days to get used to the consistency, but now I LOVE IT. Great lightly sweet flavor, very creamy and rich, and it's really filling too. I would eat twice as much soy yogurt to feel as full. Lately what I've been doing is having it with homemade maple cinnamon granola and a seed and nut trail mix.
